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Chicago Athlete Express eNewsletter
November 5, 2004

Welcome to the Chicago Athlete Express.
Great Information. Quick Read.

*** Sponsored by the Rock 'n' Roll Marathon ***

Make the finish line in San Diego Your Ultimate Destination and experience the original Rock 'n' Roll Marathon on June 5, 2005. Seventy miles of white sand beaches, endless outdoor activities, rich cultural diversity and a happening downtown make San Diego the ultimate marathon vacation. We want you to get the best deal, so register early. The entry fee increases after January 31.

Rock 'n' Roll Marathon
San Diego, California
June 5, 2005
www.rnrmarathon.com
Phone: 800-311-1255

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SCOOP

LANCE'S CHEF - SIGHTING IN DOWNTOWN CHICAGO

Last Friday, Willy (Chef Willy) Balmat, the chef for the U.S. Postal cycling team was seen at Bokoo Bikes watching the 2004 Tour DVD. According to CA sources, they tried to get the scoop on whether Lance was going to race the 2005 Tour but all he said was he wasn't sure, but he thought he was going to race the Giro d'Italia instead. We'll see . . .

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THIS PAST WEEKEND

Over 2,000 participants in the 5K and 10K combined started their Halloween festivities early with the Trick or Treat Trot at Chicago's Montrose Harbor. For race photo gallery:
www.chicagoaa.com/features/tricktreat04photos.html

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GRAND RAPIDS (MI) MARATHON - RACE RECAP & QUOTE

Over 800 runners ran this inaugural event on October 31 and there was Chicagoland area. Erik Bush, 36, from Warrenville, took the overall title in 2:34:11.

Here's a brief recap of the race he sent us:

My race was tough. I figured I was in sub-2:30 shape, but the winds were bad. Being a smaller race, it was hard to stay on pace. I felt horrible from mile 9 to 15. I threw time goals out the window early enough that I could just enjoy racing. I knew that bad spots sometime hit you in the marathon, and they don't last forever. With that in mind I just tried to limit the damage the lead runner had on me. I ran with him for the first nine miles and then again from 14-21. I dropped him at 21 with a fairly big surge and was able to enjoy the last few miles, even though they were into a pretty stiff headwind. I am happy with my effort, which precludes being happy with a time. The race was fairly well run for a first time event. It was very family friendly. I do recommend it for others. They had to limit the field this year due to logistics with the race site, but from what I hear, they will, at minimum, double the field next year with a new race site.

Ed note: Thanks Erik for sharing this with us and CA eNewsletter readers!

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ARE YOU A STATS GEEK?

There's plenty of interesting numbers on this year's LaSalle Bank Chicago Marathon recap to keep you busy.
www.chicagoaa.com/news/chicago04finalstats.html

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** ATTENTION EVENT-RACE DIRECTORS - DON'T DELAY! **

Now's the time to get your event listings in for the 2005 Resource Guide. Click here for more information:
www.chicagoaa.com/news/eventlistingform2005.html

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CONGRATS TO VERIZON ALL-AMERICANS

To achieve the rank of Verizon All-American, 287 athletes finished in the top eight places at the 2004 USA Junior Outdoor Track & Field Championships June 25-27 in College Station, TX. The meet was part of USATF's Verizon Youth Series, and competitors were required to be U.S. citizens and to be no older than 19 during the 2004 calendar year. Here are the Illinois athletes:

NAME / CITY, STATE / TEAM / DISTANCE-EVENT
Amanda Domich, Algonquin, IL, n/a 5000m
Alexandria Anderson, Chicago, IL, Firestarters, 400m
Anthony Becknek, Glendale Heights, IL, DePaul University, 3000m Steeplechase
Steven Daniel, Jacksonville, IL, Indiana State Univ., Triple Jump
Carrie Moffett, Lake Zurich, IL, DePaul University, 5000m
Nicholas Brown, Maywood, IL, Chicagoland Zephyrs, Long Jump
Marquita Vines, Richton Park, IL, Southern Illinois Univ- Carbondale,400m Hurdles
Hillary Werth, Springfield, IL, n/a, 100m Hurdles / Heptathlon
Matt Withrow, Tinley Park, IL, n/a, 5000m
Paladin Jordan, University Park, IL, Indiana State University, Triple Jump

For a complete list of winners, check out:
www.atf-athlete.com/news/usatfjrallamericans04.html

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COLLEGIATE CONFERENCE CROSS COUNTRY CHAMPIONS

Regional champs include:

* Big Ten -- Wisconsin/Simon Bairu (WI) Badgers went 1-2-3; Michigan/ Danette Doetzel (Michigan St.)
* Horizon -- Butler/Andrew Sherman (Butler); Butler/Victoria Mitchell (Butler)
* MAC -- Central Michigan/Tristen Perlberg (Central Michigan); Kent St./ Jenny Koeppel (Buffalo)
* Missouri Valley -- tie Indiana St. & Southern Illinois/Bobby Anderson (Drake)
* WIAC -- Wisconsin-La Crosse/Gary Garcia (Wisc.-Whitewater); Wisconsin-Stevens Point/Liz Woodworth (Wisc.-Oshkosh)

For more information on the Big Ten Champs, check out:
www.american- trackandfield.com/news/big10xc04recap.html

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2005 COLLEGIATE NATIONALS COMING TO NORTHBROOK

The Ed Rudolph Northbrook Velodrome has been chosen to host the 2005 Collegiate Nationals slated for September 29 through Oct. 1, 2005. We'll keep you posted on details.

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WORLD RUN DAY: NOVEMBER 7

World Run Day is a virtual run where you run your favorite route in your own city with friends, family or just by yourself and make a donation directly to your favorite local charity. Post your results among other runners in hundreds of cities world-wide at www.runday.com.

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SUCH SLUSH FUN

Here's a seminar for anyone interested in winter biking. "Slush Fun: Winter Bicycling Tricks & Tips," on Saturday, November 13, from 3 to 5 p.m., at Quenchers Saloon, 2401 N. Western Ave., Chicago. Please contact Dave Glowacz at 312-427-3325 x229 or glow(at)mrbike.com directly for more information.

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ADVENTURE RACING NATIONALS

Adventure Racing Nationals are in French Lick, IN, this weekend and there are a few local teams (RaceLogix and Team Checkpointzero.com).
To follow the race, check out: www.usaranationals.com/race.htm.

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GOOD LUCK IN THE ING NEW YORK CITY MARATHON!

Good luck to everyone heading to the Big Apple for their race this weekend!
For more info, check out: www.ingnycmarathon.org/news/ raceweek/index.html
Also, NBC will broadcast a highlights show from 1-2 p.m. CST. Check your local listings first.

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TV TRIATHLON LISTINGS

Speaking of TV viewing. Don't forget that OLN will be showing these races at 3 p.m. CST. Again, check your local listings first: Subaru Ironman Canada Triathlon (November 7) Ironman Wisconsin Triathlon (November 14) For more information, check out:
www.ironmannorthamerica.com/tvschedule.html

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TRIVIA QUESTION WINNERS

Our question from last week was: Runner's High in Arlington Heights is sponsoring a Ride n' Tie race on November 21. Where is the race and does each team need 1 or 2 bikes?

The correct answer: Busse Woods and 1 bike.
The winners: Jim Rice (Wheaton) and Chris Bannon (Orland Park)
Each won a complimentary entry into the race.

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CLOSER

Who will be the IHSA Cross Country Champs? Can't make it down to Detweiler Park in Peoria? You can get more information here:
www.ihsa.org/activity/ccb/index.htm

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Wishing you the best in your training and racing!


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