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Chicago Athlete Express eNewsletter
January 20, 2006

Welcome to Chicago Athlete Express.
Great Information. Quick Read.

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Ed Note: Voting for the Clif Bar Athletes of the Year has officially closed. Thank you to the hundreds of readers who sent in their votes! The winners will be featured in our Ultimate Resource Guide, due out mid-February!

The read about the January 2006 Clif Bar Athletes of the Month (Lisa Menninger and Russell Boore), click here:
www.chicagoaa.com/features/ athletesmonthJan06.html

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SCOOP - NEW WAVE START AT BOSTON

In a change designed to provide a better experience at the beginning of the race both for participants and residents, the Boston Athletic Association in cooperation with the Town of Hopkinton will implement a wave start for this year's Boston Marathon. Click here to read more:
www.nerunner.com/news/WaveStart.html

+ + + + + + + + + + + eNewsletter SPONSOR + + + + + + + + + + + +

Qualified for Boston? Join Fleet Feet Sports for a special Sunday Night Seminar, "Training for the Boston Marathon," on January 29 beginning at 5:30 p.m. at Piper's Alley. Mark Buciak, contributor to Chicago Athlete Magazine and 26-time Boston Marathon finisher, will provide tips for training for a successful race and how to conquer Heartbreak Hill. This is also the your last chance to sign- up for the Fleet Feet Sports Boston Bound (TM) Program including guided runs, adidas technical apparel and a group dinner, plus hospitality amenities during your stay in Boston. RSVP for the seminar:
www.fleetfeetchicago.com

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GEBRSELASSIE SHATTERS WORLD HALF-MARATHON RECORD

In an impressive display of running, two-time Olympic gold medalist Haile Gebrselassie of Ethiopia shattered the world half-marathon record by 21 seconds at the P.F. Chang's Rock 'n' Roll Arizona on Sunday. The four-time world 10,000-meter champion ran 58:55 to break the previous record of 59:16 set by Samuel Wanjiru.

Congratulations to the top Illinois finishers!

Marathon (Chip Time)
Anthony Mersino, 43, Northfield, IL, 3:38:42
Debra Malone, 39, Chicago, IL, 3:23:25

Half Marathon (Chip Time)
Maggie Stewart, 28, Chicago, IL, 1:28:54
Mark Konicek, 43, West Dundee, IL, 1:17:25

For more on this race, check out:
www.runningnetwork.com/news/ rocknrollAZ06final.html

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RUNNING'S LITTLE ENCOURAGEMENTS

Run and smile.
Smile = mile with an "s."
---courtesy of Running Journal (www.running.net))

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CHICAGO CONNECTION - 2006 WINTER OLYMPICS

Maggie Crowley has only been speedskating for about five years, but next month the 19-year-old from Evanston will represent the U.S. as a member of the 2006 U.S. Olympic speedskating squad. Click here for more from Thursday's Chicago Sun-Times feature on the Olympian:
www.suntimes.com/output/sports/cst-spt-skate19.html

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CONGRATS TO WI JUNIOR CYCLOCROSS RACER

U.S. Cyclo-cross world's team was recently announced and congrats go to Bjorn Selander (AlanFactory/Hudson, WI) who made the Junior Men's squad.
Click here for more: www.usacycling.org

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RUN-CYCLE EXPO AT ALBERTO'S AND RUNNING RIGHT

Join Alberto's Cycles and Running Right (1770 First St., Highland Park) for an open house and spring preview of the latest 2006 cycling and running products on January 24, from 6 to 9 p.m. Industry representatives will be showcasing products not yet available to the public. The evening will include special expo pricing on products, free stuff, food and drinks. For more details, 847-446-2042 or visit www.albertoscycles.com .

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BIRKIE GROOMING REPORT

"Last night we received three-plus inches of snow on the entire trail. The south half of the course was groomed and tracked this morning. The north half will be groomed and tracked this afternoon. Conditions are very good. Also, new loops are lighted! The loops on the east and west side of the trail at "OO" are completed. There are now five kilometers of lighted trails plus a short cut-a-cross (lighted) on the Birkie trail. Lights will go on at dusk and will stay on until 10 p.m. each night."---courtesy of the Birkie Report.

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SWIMMING ASSOCIATION NAME CHANGE

CMSA's name has been changed to the Illinois Masters Swimming Association or IMSA. Here's their new Web site: www.ilmsa.com

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LAPHAM PROJECT - MAN MADE SNOW SEEKING CONTRIBUTIONS

The Lapham Peak Friends, in cooperation with the DNR and community businesses, have embarked on an ambitious project to bring snow-making capabilities to the ski trails at Lapham Peak Unit of the Southern Kettle Moraine State Forest. When completed, the application of man-made snow will extend the ski season and improve the quality of the snow base for the trail users. For more on this project, including a link for donations, check out:
www.laphampeakfriends.org

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'COUNT ME IN' - CELEBRATE GIRLS & WOMEN IN SPORTS DAY

National Girls and Women in Sports Day is on February 1 this year and thousands of sports educators, coaches, athletic directors, recreation directors, association members, sponsors, students and parents across the country will show their support of the day and of this year's theme, "Count Me In."
For more information, check out: www.aahperd.org/ngwsdcentral

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MISSING PARTS IN ACTION

Running is a choice. And as a sport, it is accessible to more adults than many other athletic pursuits. Rejoice in your achievement. Every workout is one more step toward a healthy lifestyle. At the Army Ten Miler press conference last October, one member of the "Missing Parts in Action" team explained that a lost limb doesn't make running impossible. (Running might be more feasible than golf or tennis.) Soldiers seeking to return to a normal lifestyle after devastating wounds suffered in Iraq or Afghanistan find that running provides a viable means of escape from a couch potato lifestyle. So if jogging seems a chore, remember the grit of those battle-tested soldiers
---from Washington Running Report eNewsletter (www.runwashington.com )

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NORTHERN ILLINOIS NORDIC

The Northern Illinois Nordic is postponed until Saturday, Jan. 28. Mild conditions (55 today), snow not being a sure thing tomorrow night, especially on thawed ground, and impossible last-minute logistical challenges all went into the decision. Hope for snow next week.---Bob Richards, race director

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NOTE: ONLINE CALENDAR

We appreciate your patience as we work through some expected and unexpected issues that have cropped up with our new online calendar program. We're working hard to get these issue resolved as soon as possible and apologize for the inconvenience.

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CLOSER

We salute everyone who celebrated the anniversary of the coldest day in Chicago history (today, January 20) by commuting to work via their bike! Viva Winter Bike to Work Day!

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Wishing you the best in your training and racing!


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