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Chicago Athlete Express eNewsletter
March 18, 2004

This issue of Chicago Athlete Express is bought to you by . . . .
THE SUBARU CHICAGO BIKE SHOW
"Fun and Fitness for the Whole Family!"
Kick off the cycling season by visiting the show at Navy Pier on March 26, 27 & 28.
www.chicagobikeshow.com

Welcome to the Chicago Athlete Express.
Great Information. Quick Read.

THE SCOOP
The Discovery Channel will be filming an upcoming Mount Greenwood Masters Swim Team workout as part of their "National Body Challenge" television show this Saturday at 1 p.m. at Evergreen Park High School (99th & Kedzie). Michelle Okrzesik from Worth, IL, the show's Chicago-area challenger, will attempt to complete a 200 yard freestyle race as her primary fitness goal. For more information, contact Mark Morrin at 708-499-4833.

NEWS
HEATHER GOLLNICK TO VISIT RUNNER'S HIGH IN ARLINGTON
Three-time Ironman Champion, Heather Gollnick, will be a guest speaker at Runner's High in Arlington Heights this Sunday, March 21 from 4:30-6:30 p.m. Cost is a $15 donation (credit card or check) to benefit the United Cerebral Palsy. To attend please RSVP to Runner's High at 847-670-9255.

CARA TENT AT SHAMROCK SHUFFLE
New this year at the LaSalle Bank Shamrock Shuffle 8K on Sunday, March 28, is the "CARA Gear Check Tent." CARA members who display a valid CARA membership card can stow their gear at the tent from 8 a.m. - 11:30 a.m.. The tent will be located near the start/finish area on Columbus Drive. For more information contact Beth Onines at CARA_Bethonines@yahoo.com or call 312-666-9836.

THE WEEKEND AHEAD
Weekend activities include the Chicagoland Bicycle Federation Conference and their annual, fundraiser, Bike Town Bash, on Friday night at the Chicago Cultural Center. For triathletes the indoor season is winding down with the Esplande Fitness Center Indoor Triathlon in Downers Grove on Saturday. Master swim meets include Michiana Masters Invitational in South Bend, IN, and the North Star Classic on Sunday in St. Charles. And the big running event is Sunday's March Madness Half-Marathon in Cary. Will it be warm or snowy? We wish everyone good luck at all of these events! For more on these events, check out:
www.chicagoaa.com/calendar/smu.html

COUNTDOWN
The countdown to a jam-packed weekend of fun for runners and cyclists has started. Coming March 26, 27, & 28 to Chicago is the Subaru Chicago Bike Show at Navy Pier and The LaSalle Bank Shamrock Shuffle Expo at the Hilton Chicago followed the Sunday's events. For more information check out:
www.chicagobikeshow.com
www.shamrockshuffle.com

RESULTS
We've got results from last weekend events. Click here:
www.chicagoaa.com/results/searchable.html

EVENT DIRECTORS - YOU'VE GOT 'EM . . . OUR READER'S WANT 'EM
Our readers can't wait to see their times and we want to help you get them out. As soon as your event is over just email them to us or have your timing company email them to: events@chicagoaa.com

CLOSER QUESTION
The first five readers to tell us the date and time of the XXX Athletic Bike Swap Meet at the Subaru Chicago Bike Show will get 2 complimentary passes. Just email The answers to editorial@chicagoaa.com

Wishing you the best in your training and racing!


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